Keys to a Long Life
Have you taken inventory of your lifestlye choices?
by Successful Aging in Action! | 7.23.19
Key Factors that Influence How Well You Live
Dr. Roger Landry, author of Live Long, Die Short, says 70% of the physical differences and 50% of the intellectual differences between older adults who are healthier in later years and those who aren’t boil down to lifestyle choices. These choices include:
- A Life of Purpose
- Having Social Connections
- Brain health
- Staying Active
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